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🚹 10 Shift-Tested Recipes Just Dropped

10 Easy, High Protein Recipes That’ll Make the Crew Say, “You Made This?”

You asked for more recipes. I listened.

After months of testing, tasting, and feeding hungry crews, I’m pumped to share something brand new:
đŸ”„Firehouse Eats – The Official eBookđŸ”„

It’s packed with 10 easy, high-protein recipes made for the shift life—whether you’re cooking for 4 or feeding the whole station.
No fluff. No weird ingredients. Just bold, high protein, firefighter-approved meals with step-by-step instructions, time-saving firehouse hacks, and macro breakdowns for each one.

What’s inside:
✅ Smash Tacos with Buffalo Cauliflower Bites
✅ Greek Chicken & Lemon Orzo
✅ Cheesy Beef Enchiladas
✅ Firehouse Jambalaya
✅ 
and more crew favorites

  • No guesswork—each recipe includes a full grocery list, my go-to tools, and the same cooking hacks I use at the station.

🎯 Built for:

  • First responders

  • Busy families

  • Anyone who’s sick of boring food after long shifts

If you’ve ever asked “what’s for dinner?” at the firehouse or at home—and heard crickets—this is for you.

👉 Grab your copy now: Firehouse Eats: eBook

Thanks for supporting Station Chef from day one—your feedback has helped shape every single recipe in this book. I can’t wait to hear what you cook first.

Bon appétit

Martin @ The Station Chef