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🧅 The onion guide you didn’t know you needed…

If you’ve ever ended up crying over the cutting board or wondering why your onions look more mangled than diced, don’t worry, we’ve all been there. But with a few simple tricks, you can turn your onion game from “barely holding it together” to “culinary ninja”. Check it out 👈

Start with the root. Don’t cut it off just yet. That little knobby end is the glue that holds everything together while you slice. Keep it intact and suddenly your onion won’t fall apart like a bad relationship. You’ll get cleaner cuts, faster prep, and fewer near-misses with your fingertips.

Next, resist the urge to dump your scraps in the trash. Those papery skins and ends? Flavor jackpot. Toss them in a freezer bag with celery tops and carrot peels and you’ve got the start of a homemade stock that’ll make your next soup or chili taste like it simmered all day (even if it didn’t).

Now for the move that separates pros from home cooks: the horizontal cut. Most people skip it, but it’s the secret to those perfect, even onion cubes that cook evenly and look sharp in the pan. Slice horizontally first, then go lengthwise and crosswise. Boom! Every piece is the same size, and you look like you actually know what you’re doing.

Bonus tip: Still tearing up halfway through? Pop that onion in the fridge for 10–15 minutes before cutting or make sure your knife is razor-sharp. A cold onion and a clean slice release fewer of those eye-stinging vapors.

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If your knives are starting to crush tomatoes instead of slice them, it’s time for an upgrade, and the Chicago Cutlery knife set is the move. These blades are sharp, balanced, and built to handle everything from dicing onions to carving Sunday roasts. They look sleek on your counter, feel great in your hand, and actually make prep work fun again. And with Black Friday right around the corner, there’s no better time to grab a high-quality set at a steal before the deals (and your patience) are gone.

This set is my favorite from from Amazon👇

🔥 Skip the drive-thru and make your own Maple Pancake Breakfast Sandwiches. The ultimate high-protein breakfast hack that actually keeps you full. Each sandwich packs over 37g of protein with half the calories of the original McGriddle, plus they’re freezer-friendly and perfect for meal prep. Make a batch on Sunday, wrap them up, and you’ve got grab-and-go fuel for the entire week. Download the free recipe here.

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In this inspiring conversation between Jocko Willink and Dr. Andrew Huberman, the message is simple but powerful: great teams aren’t born, they’re built through trust, discipline, and deliberate leadership. Jocko explains that every strong unit, whether it’s a SEAL platoon or a fire crew, succeeds because someone steps back, sees the big picture, and puts people where they perform best. Great leaders don’t just give orders, they read their team, adapt, and create an environment where everyone can lead when it counts.

He compares morale to a wave; it can lift you up or wipe you out. In the fire service, that couldn’t be truer. One bad call or unchecked ego can shift the tone of an entire shift. The best officers know how to steady that wave, lifting the crew when morale dips, grounding them when confidence turns to cockiness, and keeping everyone focused on the mission. Jocko’s “decentralized command” fits the firehouse perfectly. Fires don’t wait for permission, and neither should firefighters. The best teams trust each other enough to make split-second decisions because everyone knows the standard, the plan, and their role. That’s not chaos, it’s confidence.

Finally, he hammers home the mindset that discipline beats motivation every time. Motivation fades when the tones drop at 2 a.m., but discipline is what gets you out of bed, geared up, and ready to go. It’s checking your rig, cleaning the tools, and showing up for your crew, no matter what. Jocko’s lessons aren’t just for the battlefield, they’re built for the firehouse and your life too.

Check out the podcast clip by Jocko Willink and Dr. Andrew Huberman from Huberman Lab Clips.

Every product below is one I personally use, trust, and stand behind. They’ve earned a permanent spot in my kitchen 👇 BLACK FRIDAY DEALS!

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